The Sacred Centre

 “In the centre of our heart, no bigger than the size of your thumb, is a secret dwelling, the lotus of the heart. Within this dwelling is a space, and within that space is the fulfilment of all desires. As great as the infinite space beyond is the space within the lotus of the heart. Both heaven and earth are contained in the inner space, both fire and air, sun and moon, lightning and stars. Whether we know it in this world or know it not, everything is contained in that inner space.

Never fear that old age will invade that space; never fear that this inner treasure of all reality will wither and decay. This knows no age when the body ages, this knows no dying when the body dies. This is your true Self, free from old age, from death and grief, hunger and thirst. In this Self, all desires are fulfilled.”

The Cahndogya Upanishad


I don’t think anyone could put this into any better words. This part of you, or rather inside of you, holds the answers to a lot of your questions. You may call it your “Inner Self”, “The Lotus of the Heart”, or as I have done “The Sacred Centre”. I even came to understand it as “The Buddha Within”, which may be a little too religious for some. I might be greatly influenced by Buddhism, purely due to its open and all encompassing nature towards all beings. Though religion has nothing to do with the Inner Self, which lies within you regardless of whether you belief in something or not.

Whatever you may want to call it, it is a part of yourself that is personal and individual just as you are yourself. By recognizing this part of yourself, not to be confused with the ego though, you may notice a change within yourself, however subtle or big, which can grow to give you a whole new perspective onto life. So you may call it “life changing” 😉

Since this is a personal experience, no two people will feel the same, which can be confusing at times, especially if you attempt to share your exciting new take on life with others, but also shows what a magnificent and interesting individual you are.

How do I know all this? Well, I experienced it myself and went on to find out more about it. And the more I read, the more didI find about the importance of the heart. All I would like to do is make you aware of this part within yourself, which you may have already noticed at times, yet didn’t have the full understanding or awareness what precisely it was that you were feeling.

An easy and natural way to connect with your Inner Self is to sit quietly and simply follow your breath as it enters and leaves your body. A simple exercise that some may call meditation. Again, whatever you want to call it, the idea is to come to a point of stillness in which you may be able to hear your Inner Self.

There is so much more to be said, a lot of which I have expressed in my blog posts. Last, but not least, I would like to encourage you to discover your very own Inner Self and to question my view and find your own.

To quote the wise Raimon Panikkar once again:
The seat of our responsibility lies not in the good or bad example we set, not in the good or bad effect we have on others, but in our very being. The seat is inside us, it is ourselves.

Aware of our intrinsic responsibility in our very being, we do not frantically run to influence other people or “convert” them to our ways by extrinsic means. Instead it is the purity of heart that counts and the transparency of our lives.”

Trust your intuition!


Recommended Blogs:

That miraculous Inner Self

The Buddha Within the Sacred Centre

Smile Breathe Walk

The Breath of Life

Reaching for the Stars

Universal Mysteries and Rubber Ducks

What makes you Happy?