When time allows
Have you ever noticed how slow time passes when you don’t check for time?
Having purposefully left my mobile phone switched off over the weekend I find myself swimming in a see of calm and peace with very little worry for anything other than making the most of each moment. And the moments keep coming. Every now and again I throw a casual glance at the kitchen clock when I happen to pass by and am left wondering why there is still so much time of the day left. This is a beautiful feeling and I am savouring every long moment of it.
The need to check my phone for missed calls, messages, emails, the weather, news and facebook updates had become obsessive. And I don’t even like it! It’s the reward centre of my dear brain that urges my nervous system to act and find new stimulation to increase my happiness, and thus a lot of time is wasted picking up my phone and checking stuff. But instead of making me happier I felt increasingly more stressed.
I just finished reading “The Time Keeper” by Mitch Albom which has a crucial message about the invention of time: “Once we began to chime the hour we lost the ability to be satisfied. There was always a quest for more minutes, more hours, faster progress to accomplish more in each day. The simple joy of living between sunrises was gone. Everything man does today to be efficient, to fill the hour, does not satisfy. It only makes him hungry to do more. Man wants to own his existence. But no one owns time. When you are measuring life, you are not living it.”
So I urge you to claim back your time, stop watching it go by and start living it! Go out and brush through the yellow autumn leaves on the ground, listen to the wind in the trees, watch that squirrel jump about, smile back at the occasional burst of sun and for once, even if it is just for that one moment, forget that time exists!
Have a lovely day!